New Practice: To Clear The Air...

New challenge: to be open, vulnerable, and expressed.

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I have been painting or creating just about all my life...

Even the 15 years or so, from about 20 to 35 years old, when I put the paintbrushes, charcoal and canvas down and stopped creating through visual art, I was creating programs, curriculum, and events at work. There was this incessant need to create, to make something new that I hadn't seen before... to see what could be made from the components given to me that invigorated me.

It was kind of like the "When life gives you lemons" saying... I would, throughout the years, take what life threw my way and do all I could to stay afloat and make SOMETHING, anything, out of it that resembled a palatable creation. Sometimes the creation was too bitter and others it was just right but, all in all, my creative drive was always there. That is not to say that it was always easy to create, to get in the zone.

I remember dark times, very dark times, when the most I could create was a dark room with me on the couch and tears, lots of tears. There is a strange thing that happens when you are depressed (and I was- very much so), the music you select (let me correct that) the music I (underlined "I") selected was somber, sad, dark, melancholy... I couldn't talk about what was going on with me. Hell, I didn't really understand what was going on with me and it was like the songs helped express it for me. The songs helped me cry more which seems like a bad thing but, I have learned in the almost 20 years since that time, it is good for the soul; the actual expression of trauma, pain and grief. Of course, I had no idea that is what was going on or that trauma, and grief were the culprits but the songs helped none the less. 

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